SHEDDING POUNDS WITH THESE YOGA POSES

Yoga isn't just great for your soul. Certain poses can help to reduce areas of excess fat, concentrated on the midsection. You looking to sculpt your figure, incorporate these yoga poses into your fitness plan: {Plank Pose: This classic pose strengthens yourcore, abs, muscles and increases calorie burn. {Boat Pose: Engage your abs, core, obliques